Beetroot What do you know about Beetroot?
- Omar Hamad
- Feb 7, 2022
- 1 min read
Calories: 43 Water: 88% Protein: 1.6 grams Carbs: 9.6 grams Sugar: 6.8 grams Fiber: 2.8 grams Fat: 0.2 grams.... All of that just in 100g
Beetroots are a great source of many essential vitamins and minerals. Folate (vitamin B9), Manganese, Potassium, Iron, Vitamin C and more!
This Power House Well recommended for Intervals exercise day
Beetroot Salad Power Recipe by Ramo Approximately 475 - 485 Calories

#Ramocoach Coaching & Personal development
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