Cycling Coaching Session

Описание услуги

My coaching style and philosophy is Motivational. Influenced by life coaching skills and CBT techniques. My profession is Personal training & Sports Coaching with diplomas in: Life Coaching, Sports Nutrition, Personal Development and advanced higher education in Youth Development Cycling Indoor / Outdoor Training Stretching Techniques Strength Training Endurance Training Mobility & flexibility Speed & Agility Training Goal Setting & Planning Vo2 Max Test FTP Test