Coaching
What a coach actually does between sessions: how a plan gets written, adjusted and held to, and what changes when someone else is watching the numbers.
6 posts
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Online Coaching: What It Can and Cannot Do
Remote coaching works better than most people expect and worse than the adverts suggest. What transfers down a phone line, and what does not.
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Training for the Ayia Napa Triathlon
The Ayia Napa Triathlon is on our doorstep. What the course asks of you, how to train for it locally, and what to get right in the last six weeks.
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Racing on the East Coast: What Is on Your Doorstep
Triathlon, open water, swimrun and road running within a short drive of Protaras and Ayia Napa: what each one asks of you, and who to ask about dates.
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Learning to Swim as an Adult in Cyprus
Adults learn to swim differently from children, and living beside the sea helps rather than hinders. What the first lessons involve, and how long it takes.
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Open Water Swimming in Cyprus: The East Coast
Swimming in the sea around Protaras and Ayia Napa: what the water does through the year, how open water differs from a pool, and how to start safely.
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Beyond the Game
My Perspective on the Multifaceted Role of a Sports Coach Beyond the Game In the competitive world of sports, the role of a coach is far more than just managing a team or devising…